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Got Sensitive Teeth? 5 WAYS to Tackle the Sensitivity!

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Do your teeth feel sensitive or tingly after eating a cold treat? Are you getting a tingly sensation in your teeth when you drink a hot  beverage? If so, you may have sensitive teeth - this more common than you think and is not something to freak out about.  According to MouthHealth.org, " In healthy teeth, a layer of enamel protects the crowns of your teeth—the part above the gum line. Under the gum line a layer called cementum protects the tooth root. Underneath both the enamel and the cementum is dentin." Dentin is less dense than enamel and cementum and contains microscopic tubules (small hollow tubes or canals). When dentin loses its protective covering of enamel or cementum these tubules allow heat and cold or acidic or sticky foods to reach the nerves and cells inside the tooth. Dentin may also be exposed when gums recede. The result can be hypersensitivity. "Okay, so I know I have sensitive teeth, but what caused it?" Sensitive teeth can be

Erosive Tooth Wear

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You know how rocks can erode over a period of time? Well, guess what - teeth can do that too! Dental erosion is the loss or wear of dental hard tissue by acids not caused by bacteria. Think you've had an excessive amount of tooth wear and erosion? Read on and find out!   What Are the Causes? Erosion can happen from introducing gastric acids into the oral cavity - in other words, acids that come into contact with teeth will cause tooth erosion. Acid reflux and excessive vomiting can contribute to this, as well as carbonated sodas, sports drinks, and soft drinks.  Connections between chronic alcoholism, pregnancy and bulimia can increase the risk of tooth erosion due to the high possibility of excessive vomiting caused by those conditions. Other extrinsic causes include industrial and occupational risks that are found while working in factories and/or frequent swimming in poorly monitored chlorinated swimming pools. Airborne industrial acids have been found especiall

The Mouth Guard YOU Need to Stay Safe This Season

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Football season has arrived and it's time to bundle up and watch all the games! It's easy to forget that amidst the fun and cheers, the star players need to be protected as well. No doubt are there sports related injuries that can affect a player's physical and mental health. So in preparation, we've gathered some prevention tips for any of your friends or family that may be out on the field this year!             What can I do to prevent injuries involving my mouth? Players should be wearing mouth guards. Also known as mouth protectors, mouth guards are used to help cushion a blow to the face and are especially helpful when playing on-contact sports such as football, boxing, and hockey. They typically cover the upper teeth and help to also protect your tongue, lips, and teeth from immediate contact. What type of mouth guard should I get? This depends solely on what you feel comfortable with, but we recommend getting one custom-made from your dentist as th

Gingivitus: What It Is & How to Fight It

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Gingivitis is the inflammation of gums and occurs with the build up of bacteria and plaque.  The inflammation causes irritation, redness and swelling and can lead to periodontitis.  If untreated, periodontitis can lead to tooth loss. So now that you know what the general scope of gingivitis is, let's take a look at some of the signs of this gum disease. "What are some signs of gingivitis?" bright red or purple gums tender gums that may be painful to the touch bleeding from the gums when brushing or flossing halitosis, or bad breath inflammation, or swollen gums receding gums soft gums Many of these symptoms can be avoided by simply taking good care of your oral health by brushing, flossing and rinsing twice a day. Just sticking to this routine can help reverse the effects of the early stages of gingivitis and gum disease. Be sure to schedule 6-month dental check ups and cleanings to ensure that your teeth and gums are getting the care they need.   

5 TIPS for Coffee Stains

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Do you love coffee? Are you someone who wakes every morning and needs their cup of joe to start their day? The good news is that coffee can be a convenient and delicious boost of energy. The bad news is that it's very acidic and can stain your teeth.   Here are 5 TIPS to help you prevent or lessen the stains: 1️⃣ Cut Back & Drink Less Try and opt for a single cup of coffee when you start the day and then switch to a green tea afterwards. Green tea is loaded with antioxidants and nutrients that can improve brain function, fat loss, and may even lower your risk of some types of cancer.                                     2️⃣ Avoid Creamer & Sugar Creamer and sugar only speed up the growth and appearance of plaque and bacteria. Despite seeming harmless and a tasty addition, these granular substances only make teeth stains more defined and noticeable, so cutting these out can definitely help reduce discoloration.