5 TIPS for Coffee Stains
Do you love coffee? Are you someone who wakes every morning and needs their cup of joe to start their day? The good news is that coffee can be a convenient and delicious boost of energy. The bad news is that it's very acidic and can stain your teeth. Here are 5 TIPS to help you prevent or lessen the stains: 1️⃣ Cut Back & Drink Less Try and opt for a single cup of coffee when you start the day and then switch to a green tea afterwards. Green tea is loaded with antioxidants and nutrients that can improve brain function, fat loss, and may even lower your risk of some types of cancer. 2️⃣ Avoid Creamer & Sugar Creamer and sugar only speed up the growth and appearance of plaque and bacteria. Despite seeming harmless and a tasty addition, these granular substances only make teeth stains more defined and noticeable, so cutting these out can definitely help reduce discoloration.